Your race beliefs have roots somewhere! (Hint: They are usually formed by your earliest experiences and upbringing.) 10 Journal Prompts consists of clear-cut questions that effectively pinpoint sticky areas so you can do something about it—like overhaul your race relationships!

Be prepared for an eye-opening adventure. Dive deeply into the hows and whys of your current mindset and begin to disentangle yourself from painful race patterns. Each prompt has space to jot your observations so a separate notebook is not required. Be assured of your privacy. Fear no judgment. Work at your own pace.

Simply download, print, grab a pen, and get started today.